Wellness Services– Spring Quarter 2024
- April 8, 2024 - June 13, 2024
- Students need to register for the groups and individual services by contacting Ronda Hain at ronda.hain@scc.spokane.edu.
- Workshops are drop-in. No registration required!
Spring Psychoeducational Groups
Begins the week of April 8th and run length of quarter, on ground and online simultaneously.
Writing for Self-Discovery Group
- Mondays and Wednesdays, 9:30-10:20, Building 7, Room 13
- This group emphasizes learning, and use of journaling for wellbeing.
Healthy Connections Group
- Mondays and Wednesdays, 12:30-1:20, Building 7, Room 131
- This group focuses on what to pursue and what to avoid in relationships of all levels for optimal wellbeing.
Anxiety Relief Group
- Tuesdays and Thursdays, 12:30-1:20, Building 7, Room 131
- This group will focus on the causes of anxiety, what you may be doing unknowingly to increase anxiety and how to reduce it.
Spring Workshops
All 1 hour, content is the same on each date listed. Workshops are held in Building 7, Room 131 or 134, or online Zoom meeting.
Grief & Loss
- Wednesday May 1st, 2:30 pm-3:20 pm, Building 7-Room 131
- Thursday May 16th, 8:30 am-9:20 am, Building 7-Room 131
Test/School Anxiety
- Tuesday April 30th, 2:30 pm-3:20 pm, Building 7-Room 131
- Thursday May 30th, 1:30 pm-2:20 pm, Building 7-Room 131
If you are unable to make any of these workshop dates, please contact Ronda Hain for a one-on-one session.